Okra

Okra water is a drink made by soaking okra pods in water for up to 24 hours. Its proponents claim that it boosts weight loss… Read More »How Is Okra Used For Weight Loss?

What Does It Taste Like? Okra has a mild, almost grassy flavor that is uniquely okra. While it’s sometimes compared to the taste of eggplant… Read More »What Does Okra Taste Similar To?

People with diabetes should be careful when considering adding more okra into their diets. Although okra may be able to help people better control their… Read More »Who Should Not Eat Okra?

Okra is rich in vitamins A, C, and K and has calcium, potassium, and lots of other nutrients that are great for hair growth, moisturizing… Read More »Does Okra Grow Your Hair?

Reduces kidney damage Researches have proven that okra can help prevent diabetes. This means that it is a preventative food against kidney disease. A study… Read More »Is Okra Good For Your Kidneys?

Inflammation: Okra contains solanine, which is a toxic compound that may trigger joint pain, arthritis, and prolonged inflammation in some people. Is okra good for… Read More »Is Okra Inflammatory?

WHAT DOES FRIED OKRA TASTE LIKE? Okra has sweet, grassy notes and is mild in taste. Flavor-wise, it lies somewhere between a green bean and… Read More »Does Fried Okra Taste Good?

Five Ways to Eat Okra Fried. Dredged in egg and cornmeal and fried to a golden crisp, it’s a “simple Southern classic.” Add a twist… Read More »How Do You Eat Okra?

Recently, some studies claimed that excess consumption of okra may have injurious effects on sperm parameters, testes weight, and testicular tissues. These detrimental effects may… Read More »Does Okra Affect Sperm?

Eating too much okra can adversely affect some people. Gastrointestinal problems: Okra contains fructans, which is a type of carbohydrate. Fructans can cause diarrhea, gas,… Read More »Does Okra Have Side Effects?