Okra

Both are names for the same plant bearing the two scientific names. “Okra” is used in the United States and the Philippines while “lady finger”… Read More »Is Okra And Lady Fingers Same?

These vegetables boast an especially rich nutrient content , including many vitamins (C, E, K, and folate), minerals (potassium, calcium, and selenium), and carotenoids (lutein,… Read More »Is Okra High In Potassium?

Nearly half of the fiber in okra is soluble fiber, which helps lower cholesterol levels and reduces the risk of heart disease. Insoluble fiber, also… Read More »Is Okra Good For Bowel Movement?

Okra pods begin to grow small, fuzzy spines as they mature that you need to remove before eating them. Hold any such pods under running… Read More »How Do You Remove Fuzz From Okra?

Okra is a green edible seed pod that has a fuzzy texture on its skin. It is traditionally used in Gumbo to help thicken the… Read More »Is Okra Supposed To Be Fuzzy?

Okra is a good source of folate, with 1 cup (100 grams) providing 15% of a woman’s daily needs for this nutrient. Summary Eating okra… Read More »Can I Eat Raw Okra During Pregnancy?

“If you cut them up like you do an onion, leaving the top on so that it holds the vegetable together while you make your… Read More »How Do You Cut Okra Without Slime?

Look for brightly colored pods. Pods should be no more than 4 inches long. Avoid dull, bruised, soft, or blemished pods. If okra is too… Read More »How Can You Tell If Okra Is Fresh?

The primary culprits for curling pods are sap-sucking insects like the leaf-footed bug and the stink bug. Leaf-footed bugs are prehistoric-looking insects 1/2″ to 3/4″… Read More »What Causes Okra To Curl?

Pathogenic microorganisms tend to flourish under certain conditions and infect seedlings, causing a condition known as “damping off,” which could be why your okra seedlings… Read More »Why Does My Okra Plant Keep Dying?