Okra

Okra pods are known as “mucilaginous,” which results in a slimy or gooey mouthfeel when cooked. This “mucilage” or slime contains soluble fiber that we… Read More »Is Okra Gooey When Cooked?

The liquid that makes okra feel slimy comes out when you cut the okra, so try to limit how much you cut the vegetable. Okra… Read More »Is Okra Slimy When You Cut It?

Okra is plant it is similar to cotton and cacao and grows in fertile soils but can grow in a wide range of soils, at… Read More »Is Okra High In Vitamin E?

Creole gumbos most often include tomatoes, shellfish and dark roux and often okra and filé powder, an herb made from ground leaves of sassafras trees.… Read More »Does Authentic Gumbo Have Tomatoes?

Increase activity and exercise more. Cut back on sugar and refined carbohydrates. Eat more potassium and less sodium. Eat less processed food. Stop smoking. 11.… Read More »How Can I Lower My Blood Pressure Before Bed?

Jambalaya is similar to gumbo in that it’s a stew made from meat and vegetables (and includes the “holy trinity” as a base). That said,… Read More »Does Gumbo Or Jambalaya Have Okra?

Have you ever looked at Pickled Okra and thought “can I eat the top of pickled okra?” – then you are asking the right questions.… Read More »Can You Eat The Tops Of Pickled Okra?

When making gumbo, one has three different thickeners at their disposal: roux, filé powder, and okra. What is the thickening ingredient in gumbo? Filé can… Read More »What Is Gumbo Thickened With?

Xanthan gum is the only thickening agent that can be frozen or heated and maintain its viscosity. This is essential for safe swallowing. What is… Read More »What Is The Best Thickener For Dysphagia?

The flavor of the leaves is reportedly quite mild, but a little grassy, thus it works well with bold flavors such as garlic, onion, and… Read More »What Do Okra Leaves Taste Like?