Okra

Dates also contain the B vitamin folate, an important nutrient during pregnancy as it prevents serious birth defects such as spina bifida. Doctors recommend that… Read More »What Do Dates Do In Pregnancy?

Foods that supposedly induce labor Pineapple. There’s nothing quite as sweet as fresh pineapple. Dates. The fruit of the date palm tree, dates are very… Read More »What Foods Make Labor Easier?

Sex Drive Foods: Top 12 foods to improve sex drive Walnuts Walnuts improve the quality of sperm. It is known to improve the shape, movement… Read More »Which Fruit Is Best For Men Power?

Beta carotene, found in pumpkin, carrots and potatoes; and lutein found in kale, papaya and spinach are potent antioxidants, important for a healthy glow. Vitamin… Read More »Which Vegetable Is Good For Glowing Face?

Okra does best in warm weather and will die with frost. Most varieties have hairs on all parts of the plant that can cause skin… Read More »Does Okra Irritate Skin?

When the pods are sliced open, they release a mucilaginous liquid that is used as a thickener in stews like gumbo and other Creole and… Read More »What Can Okra Slime Be Used For?

within 1 year. As long as the can is in good shape, the contents should be safe to eat, although the taste, texture and nutritional… Read More »How Long Does Canned Okra Last?

Okra is a good source of fiber, which will not only improve your digestion, but will also keep you satiated for a long time, thus… Read More »Is Okra Good For Muscles?

Okra-derived micronutrients also help maintain the health of our skin. It is rich in vitamin C and collagen, making it supremely important for skin health… Read More »Does Okra Boost Collagen?

The word “okra” may have come from a corruption of the West African name for the plant : nkruma. In Swahili, it’s called “gumbo”, and… Read More »What Is Okra Called In West Africa?