Okra

Okra is more than a regional delicacy. Several studies say that it can help lower blood sugar, which makes it another possible tool for those… Read More »Does Okra Reduce Blood Sugar?

Bowling Red plants grow up to eight tall with deep red stems that make this a real showstopper. The pods are long and thin, and… Read More »What Is The Most Tender Okra?

Here are thirteen top varieties with info on where to buy seeds, so you can get started on this year’s gardening. Baby Bubba Hybrid. ‘Baby… Read More »What Is The Best Okra To Eat?

Apart from the color, there is not much difference between red Okra and green Okra. Red Okra varieties are more nutritious than green Okra. Is… Read More »Is Red Okra More Nutritious?

“Is red Okra edible?” Yes. Apart from the color, there is not much difference between red Okra and green Okra. Red Okra varieties are more… Read More »Is Red Okra More Nutritious Than Green Okra?

As a vegetable, okra may be prepared like asparagus, sauteed, or pickled, and it is also an ingredient in various stews and in the gumbos… Read More »What Is Okra Plant Used For?

That’s right! Okra is French slang for the fruit of the Okro plant. And here’s where the two names diverge: Those living in Nigeria, Ghana… Read More »What Is The Difference Between Okra And Okro?

You can eat the leaves, flowers, seeds and pods. The leaves can thicken stews. The seeds can be used for tea or coffee, and the… Read More »What Can I Do With Okra Flowers?

The seeds inside okra are absolutely safe to eat. The seeds provide some of the fiber found in okra which helps digestion. Okra is a… Read More »Are Okra Seeds Edible?

This velvety green fruit which is again mistaken to be a vegetable is a fruit. Okra also known as the lady’s finger is a flowering… Read More »Is Okra A Root Vegetable?