Olive

When to skip olive oil: If you’re cooking over high heat, don’t choose olive oil. Olive oil has a lower smoke point-the point at which… Read More »When Should You Not Use Olive Oil?

One can eat olives at any time of the day. However, they are rich in healthy fats. Therefore one can eat them before bedtime, if… Read More »Can I Eat Olive At Night?

Try canola oil, vegetable oil or sunflower oil work as a 1 for 1 substitute. Find organic versions of these oils if you can. They… Read More »What Can I Use Instead Of Olive Oil?

Additionally, the polyphenol extract found in extra virgin olive oil can decrease joint edema, cell migration, cartilage degradation, and bone erosion. Introducing olive oil into… Read More »Is Olive Oil Ok For Arthritis?

Of note, olive oil contains more than fat: the polyphenols and phenolic acids in olive oil can decrease inflammation, according to research studies. Does olive… Read More »Does Cooking With Olive Oil Cause Inflammation?

Olive oil lowers the blood sugar level below normal and may lead to health problems like hypoglycemia, sweating, trembling, weakness, etc. Over-consumption of olive oil… Read More »What Are The Negative Effects Of Olive Oil?

Answer: Olive oil is very digestible but any fat will tend to relax the valve at the bottom of the esophagus, leading to worse heartburn.… Read More »Is Olive Oil Hard On Your Stomach?

The laxative effect of olive oil is generally mild. Most people can also consume the oil without side effects. Even if it offers only slight… Read More »Is Olive Oil A Laxative?

While an olive fruit or olive oil allergy is rare, it’s possible. You’re more likely to have an allergic reaction to olive tree pollen than… Read More »Can You Be Sensitive To Olive Oil?

A common way to determine if you have an olive allergy, or any other food allergy, is with a skin prick test. The best way… Read More »How Do You Know If You’Re Allergic To Olive Oil?