Here, we examine the science behind seven natural antibiotics. Garlic. Cultures across the world have long recognized garlic for its preventive and curative powers. Honey.… Read More »What Herbs Can Be Used As An Antibiotic?
Traditionally, oregano tea has been used to soothe different ailments, including cough, sore throat, and nausea. It’s also high in other medicinal properties that have… Read More »Is Boiling Oregano Leaves Good For Cough?
How to Calm Daytime Coughing Take an Expectorant. Reach for a Cough Suppressant. Sip a Warm Beverage. Step Up Your Fluid Intake. Suck on Hard… Read More »How Do You Stop Coughing Quickly?
Peppermint leaves are well known for their healing properties. Menthol in peppermint can help soothe the throat and may make breathing seem easier. You can… Read More »Which Leaf Is Used To Treat Cough?
According to University Health News, the heart-healthy herb oregano can ease symptoms of anxiety and depression. It can also help the body balance stress hormones.… Read More »Is Oregano Good For Stress?
10 Estrogen Boosting Foods 10 Estrogen building foods: Tofu. Tofu is produced from soy milk which is naturally high in phytoestrogens, specifically isoflavones. Flax Seeds.… Read More »What Ingredients Increase Estrogen?
4 Natural Ways To Increase Serotonin & Dopamine With These Supplements Time to get moving. Exercise is one of the best ways to increase both… Read More »How Can I Increase Serotonin And Dopamine Naturally?
Read on to learn about different ways to increase serotonin naturally. Adjust your diet. Get more exercise. Bring in the bright light. Take certain supplements.… Read More »How Do You Release Serotonin Quickly?
Advertisement Establish a quiet, relaxing bedtime routine. Relax your body. Make your bedroom conducive to sleep. Put clocks in your bedroom out of sight. Avoid… Read More »How Can I Stay Asleep All Night?
Read on for the best essential oils to get your nightly forty winks and then some! Lavender Oil. Well known for its versatility of benefits,… Read More »What Is The Strongest Essential Oil For Sleep?