Papaya

To prepare the seeds, scoop them from papaya, spread them out on a single sheet of paper towel, and leave them out to dry for… Read More »How Do You Dry Papaya Seeds At Home?

50 Indian Foods that Lower Blood Pressure 1. Bajra Pumpkin 2. Barley Tomato 3. Whole wheat Bitter gourd (karela) 4. Jowar Green peas 5. Wheat… Read More »What Indian Food Is Good For High Blood Pressure?

Preheat your oven to 120 degrees. Using a baking sheet, line it with parchment paper to create a non-stick surface. Place the seeds on the… Read More »How Long Do I Dry Papaya Seeds?

Controls Blood Sugar Levels:- Papaya seeds are rich in flavonoids, a natural antioxidant with a low glycemic index. The GI of papaya is 60, which… Read More »Is Papaya Seeds Good For Diabetes?

Milk products contain key blood pressure–lowering nutrients, including calcium, potassium and magnesium. “Milk products also contain a special type of proteins, called bioactive peptides, which… Read More »Can I Drink Milk In High Blood Pressure?

Beginning in the early to mid-40s, many adults may start to have problems seeing clearly at close distances, especially when reading and working on the… Read More »What Age Does Eyesight Decline?

Usually, sudden vision changes are nothing to be concerned about. However, it is important to visit an optometrist if your vision doesn’t return to normal… Read More »Can Your Eyesight Change Quickly?

Lifestyle factors. A bad diet, smoking or excessive alcohol consumption may all affect your vision. Having overall good health can prevent your eyesight from getting… Read More »Why Is My Eyesight Getting Worse So Quickly?

Some of the most common causes of low vision include age-related macular degeneration, diabetes and glaucoma. Low vision may also result from cancer of the… Read More »Why Does Eyesight Get Weak?

Nuts and Dry Fruits: Snacking on nuts like almonds, apricots, cashew nuts etc helps in reducing help risk related to your eyes and vision as… Read More »Which Dry Fruit Is Good For Eye?