Pea

The healthy fats in peanut butter are called monounsaturated and polyunsaturated fatty acids. These fats are associated with a lower risk of weight gain and… Read More »Is The Oil In Peanut Butter Healthy?

Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean… Read More »What Is Soy Made Of?

From the Package. ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT. Which peanut… Read More »Does Jif Peanut Butter Have Hydrogenated Oil In It?

What Is Soy Allergy? Soy allergy is more common in infants and young children than in older children and approximately 0.4% of infants in the… Read More »Can I Be Allergic To Soy?

Yes, soy is a bean. What makes soy different from other beans? Soybeans are unique among the legumes because they are a concentrated source of… Read More »Is Soy The Same As Beans?

Both pea and soy protein are very protein-dense at around 90% protein content. Soy protein is a common allergen, while pea protein is hypoallergenic. Peas… Read More »Is Soy And Pea The Same?

soybean, (Glycine max), also called soja bean or soya bean, annual legume of the pea family (Fabaceae) and its edible seed. The soybean is economically… Read More »Are Soybeans Actually Beans?

Some people are allergic to chickpeas. Sometimes people have what’s called non-IgE mediated food allergies. These are a different type of food allergy caused by… Read More »Can You Be Sensitive To Chickpeas?

Chickpeas don’t contain estrogen, but they are a fairly rich source of phytoestrogens, which are plant compounds that weakly mimic the roles or properties of… Read More »Are Chickpeas Estrogenic?

Hummus are dairy free. Hummus do not contain milk and should be safe for those with a milk allergy. Does hummus have dairy? Fortunately, hummus… Read More »Does Hummus Have Soy Or Dairy?