Which Is Healthier Lentils Or Black-Eyed Peas?
Lentil has more Iron, Vitamin B6, and Fiber, while Cowpea (Black-eyed pea) has more Folate. Lentil contains 2 times more Vitamin B3 than Cowpea (Black-eyed… Read More »Which Is Healthier Lentils Or Black-Eyed Peas?