Several measures are suggested as follows: Stop growth of infested fungi by re-drying the products; Removal of contaminated seeds; Inactivation or detoxification of mycotoxins contaminated;… Read More »How Do I Reduce Mycotoxins?
Fungi infecting nuts in field can rapidly grow and produce mycotoxins during storage when conditions are suitable. Are nuts susceptible to mycotoxins? Mycotoxins are naturally… Read More »Can Mycotoxins Grow On Nuts?
Some people believe that apple cider vinegar contains anti-inflammatory properties that would aid in the symptoms of arthritis, however, this has not been proven in… Read More »Does Apple Cider Vinegar Help With Inflammation?
The short answer is no, and in fact, peanuts and some peanut products like peanut butter have been shown to be anti-inflammatory. Inflammation in the… Read More »Do Certain Nuts Cause Inflammation?
Brazil nuts are naturally rich in selenium—in fact, a 1-ounce serving (six to eight nuts) contains nearly 10 times the recommended daily amount of selenium… Read More »Can Eating Too Many Nuts Cause Joint Pain?
Snack favorites high in sodium, such as chips and popcorn, are also known inflammation causers. These salt-filled snacks will surely lead to bloating and swelling.… Read More »Is Popcorn An Inflammatory Food?
Gas, bloating, and digestive issues may occur. It’s a common side effect, thanks to compounds in nuts called phytates and tannins, which make them difficult… Read More »Are Nuts Hard To Digest?
Blueberries are an excellent addition to your diverticulitis diet. Blueberries seem to top every list of the most healthful foods — full of micronutrients and… Read More »Can I Have Blueberries With Diverticulitis?
Can you eat oatmeal with diverticulitis? Oatmeal is a great source of fiber – which is important for patients with diverticulitis or diverticulosis. But be… Read More »Is Oatmeal Ok For Diverticulitis Flare Up?
Probiotics emerge as a new gut microbiota-related intervention that might help manage acute uncomplicated diverticulitis by reducing inflammatory markers seen in patients with diverticulitis. Should… Read More »Will Probiotics Help Diverticulitis?