Peppermint

“Mint” is the overarching term for over a dozen plants, and peppermint and spearmint (often called just “mint”) are the most well-known. Peppermint has a… Read More »Is Mint Better Than Peppermint?

Peppermint can stimulate the areas of the brain responsible for alertness, resulting in increased focus and attention. At the same time, peppermint doesn’t contain any… Read More »What Does Peppermint Tea Do For The Brain?

If you find it hard to drink enough water each day, try reaching for other hydrating drinks, like peppermint tea. Peppermint tea is water-based and… Read More »Does Peppermint Tea Count As Water Intake?

Peppermint has been used for centuries as a remedy for digestive issues like nausea, gas, and bloating. There’s a lack of research specific to peppermint… Read More »Is Peppermint Tea Good For Gut Health?

The few times that peppermint does show up in medical literature as a treatment for diabetes, it’s only in a supportive role. For example, the… Read More »Is Peppermint Candy Good For A Diabetic?

Peppermint tea may help treat and prevent cases of constipation. Peppermint is supposed to be good for digestive health. Green tea also seems to have… Read More »Will Peppermint Tea Help Me Poop?

Dieters rejoice! Peppermint is known agent to quell your cravings. A natural appetite suppressant, even smelling a peppermint candy cane will allow you to reap… Read More »Does Peppermint Candy Help Lose Weight?

“One thing to remember is that peppermint candies have a high sugar content,” says Charabaty. “Sugar can get fermented by the bacteria in our small… Read More »Why Does Peppermint Give Me Gas?

The usual dose of peppermint oil is 1 or 2 capsules, taken 3 times a day. It’s best to take it around 1 hour before… Read More »How Much Peppermint Should I Take?

The menthol “stimulates the Hippocampus area of the brain which controls mental clarity and memory. The odor triggers you to wake up and pay attention.”… Read More »Does Peppermint Candy Stimulate The Brain?