Plantain

The plantain, called platoon macho in Mexico, had a long and colorful history before arriving on the country’s tropical shores, where it is now abundant.… Read More »Are There Plantains In Mexico?

Although the plantain did not originate in a Latin American country, they grow best in tropical climates. Countries such as Ecuador, Peru, Colombia, and Costa… Read More »What Countries Have Plantains?

Banana and plantains are popular staples and fruits enjoyed by many Jamaican household. It is estimated that over ninety percent of all Jamaican family consume… Read More »Does Plantain Grow In Jamaica?

Tostones are Dominicans’ favorite side dish. Plantains, in general, are considered the ultimate Dominican food ingredient, to the point where a plantain is used as… Read More »Do Dominicans Like Plantains?

If you are using unripe plantains, cook them for 20 minutes. Once they are tender, drain them and serve. What happens if you cook an… Read More »How Long Does It Take To Cook Unripe Plantain?

Plantains also contain folates, niacin, riboflavin and thiamin. Folates (folic acid) are essential for healthy pregnancy. Plantains also provide adequate levels of minerals such as… Read More »What Is The Benefit Of Plantain During Pregnancy?

Ripe plantains can be kept at room temperature for several days uncovered and out of direct sun. Turn them daily. Plantains can be ripened at… Read More »Where Do You Keep Plantains?

Plantain flour is a natural plant-based, gluten-free, grain-free, vegan flour great for baking and cooking. Is plantain a wheat? Plantain flour is naturally gluten free,… Read More »Does Plantain Contain Wheat?

Not only are plantains a delicious source of nutrients, they can also serve as a gluten-free substitute for a variety of baked goods such as… Read More »Is Unripe Plantain Gluten-Free?

Green plantains can easily become ripe at room temperature if not used immediately; the only way to prevent them from getting ripe easily is to… Read More »Can You Put Green Plantains In The Refrigerator?