Plum

Eating plums will keep cold and flu at bay by improving your immunity. The fruit boosts your immunity and promotes development of healthy tissues. Is… Read More »Can We Eat Plums During Cold?

Plums help to get rid of the dandruff, unclog the follicles and encourage hair growth. Also plums can improve blood circulation in the scalp, which… Read More »Are Plums Good For Your Hair?

Plums are helpful in fighting acne due to their antimicrobial and anti-inflammatory properties. “They also help to remove excess oil from your skin. Also due… Read More »Are Plums Good For Acne?

The glycemic index of plum is 24 which classifies this juicy, red colored fruit under low glycemic index category. The glycemic load of plum is… Read More »Are Plums Low Glycemic?

Plum Nutrition Fat: Less than 1 gram. Carbohydrates: 18 grams. How many carbs are in a small black plum? One plum contains the following nutrients… Read More »How Many Carbs Are In A Black Plum?

Due to its high fibre and antioxidant content, plums are good to protect the heart health from all kinds of heart conditions. Apart from lowering… Read More »Is Black Plum Good For Cholesterol?

Black Plums Used to treat stomach pain. Relieve urinary and digestive problems. Fight against diseases in the heart and lungs. Contain gallic acid that has… Read More »What Is The Benefits Of Black Plum?

Plum might cause stomach issues like gas and diarrhea. If dried plums or pits are swallowed whole, they might block the intestines. Pregnancy and breast-feeding:… Read More »What Are The Side Effects Of Eating Plum?

Plums are shown to be good for your hearth wherein, minerals present in it, helps manage high blood pressure and reduce stroke risk. The reddish-blue… Read More »What Do Plums Do For Men?

40. Plums have a GI of 40 and are an excellent source of potassium, copper, magnesium, and vitamins A, C, and K. Are plums OK… Read More »How Much Gi Does A Plum Have?