Pomfret

Pomfret, also known as pompano or butterfish is very popular in South Asia as it is abundant in the surrounding oceans. Is Pomfret fish same… Read More »Is Pomfret Same As Pompano?

Pomfret has a light texture and sweet, rich flavour. They are also called butterfish owing to their high good fat content. They are a great… Read More »Is Pomfret A Fatty Fish?

The pomfret is a ivory white fish and has a soft texture like melting in a mouth if steamed. The just caught pomfret tastes nearly… Read More »Can You Eat Pomfret Raw?

Results of this study together with reports from other countries showed that high mercury levels were usually found in some predatory fish species such as… Read More »Is Pomfret A Low Mercury Fish?

Pomfret is an informal category of fish containing over 30 known species that are members of the Bramidae family. All pomfrets can be identified by… Read More »Is Pomfret A Round Fish Or A Flat Fish?

It is safe to eat silver pomfret in moderation during confinement. Silver pomfret is lean source of protein and it contains omega-3 fatty acids which… Read More »Is Pomfret Safe To Eat?

Pompano (Trichinotus Blochii) commonly known as Silver pompano (American pomfret) is one of the most highly desired marine and a high value fish. Its flavor… Read More »Is Silver Pompano Same As Pomfret?

Some species of pomfrets are also known as monchong, specifically in Hawaiian cuisine. What is another name for pomfret? The Indian Butterfish, better known as… Read More »What Is Another Name For Pomfret Fish?

We are often asked, ‘Is pomfret fish good for diabetes? ‘ All varieties of fish, including pomfret, are good for persons with diabetes as these… Read More »Is Pomfret Fish Good For Diabetes?

Known as the Indian butterfish, Pomfret or Paplet is a type of Butterfish that is widely found in South Asia, including the Indian Ocean. Delicious… Read More »Is Pomfret Rich In Omega-3?