Pomfret

Pomfret originated from the Portugese word ‘pampo’. A seawater fish with one single bone. Found in the Atlantic, Indian and Pacific oceans. What does pomfret… Read More »Why Is Pomfret Called Pomfret?

Pomfret (Pamphlet) – Pomfret, also known as Indian butterfish, is a variety of butterfish found throughout South Asia, including the Indian Ocean. This fish has… Read More »Does Black Pomfret Have Omega-3?

Salmon have excellent amount of Omega-3 fatty acids (DHA and EPA) which is good for diabetics. The patients need good fat in their diet, and… Read More »Which Fish Reduce Sugar Level?

Catfish have long suffered from a reputation of being known as the “poor man’s fish.” Catfish are often thought of as lower on the totem… Read More »Which Fish Is Known As Poor Man’S Fish?

Golden Pompano is considered a premium fish with a moderate fat content which which contributes to the mild, succulent-tasting flesh. The flesh is finely textured… Read More »What Is Golden Pompano?