Poppy Seed

A common dosage recommendation is 0.7 ounces (20 grams or about 1.5 tablespoons) of chia seeds twice per day. What happens if you eat chia… Read More »How Much Chia Seeds Should You Eat A Day?

Chia seeds are an excellent source of fiber, which can improve heart health, reduce cholesterol levels and promote intestinal health. Fiber takes longer to digest… Read More »What Is Chia Seed Good For?

Compared to poppy seeds, chia seeds are more widely consumed for their high fiber content, although the two seeds provide similar amounts per tablespoon serving… Read More »Which Is Better Poppy Or Chia Seeds?

Salvia hispanica seed often is sold under its common name “chia” as well as several trademarked names. Its origin is believed to be in Central… Read More »What Is Chia Seeds Another Name?

Poppy seeds are an excellent addition to many baked goods, but they can easily be substituted with toasted sesame seeds or chia seeds. Flax seeds… Read More »Can You Use Poppy Seeds Instead Of Chia Seeds?

Almonds are one of the best nuts to substitute for sesame seeds when roasted. Only roasted almonds can provide a similar flavor like sesame seeds.… Read More »What Is A Substitute For Sesame Seeds?