Potato

Although potato skins are both edible and nutritious, they are partly indigestible. This isn’t a bad thing, and in fact it adds greatly to the… Read More »Are Potato Skins Difficult To Digest?

If you eat potatoes when they’re cold, as in potato salad, or chilled and reheated, you can get a nearly 40 percent lower glycemic impact.… Read More »Do Cold Potatoes Raise Blood Sugar?

MSU currently has six varieties that have a lower glycemic index than russet Burbank or Yukon Gold potatoes, which are rated high on the glycemic… Read More »Are Yukon Gold Potatoes Low Glycemic?

There is absolutely nothing wrong with quinoa, but in comparison to the potato, one cup of cooked quinoa is equal to roughly 40g grams of… Read More »Is Quinoa Better Than Potatoes?

A baked sweet potato has the same calories per gram as a banana, yet has one gram more fiber and five grams less sugar per… Read More »Which Has More Sugar Banana Or Sweet Potato?

Benefits of low GI foods Share on Pinterest Quinoa and vegetables including carrots and sweet potatoes are slow-release carbs that are low on the GI… Read More »Are Sweet Potatoes Slow Carb?

Sweet potatoes contain more calories, carbohydrates and fat than regular boiled potato, but the regular potato had more protein. Perhaps unsurprisingly, boiled sweet potatoes contain… Read More »Which Is More Fattening Potato Or Sweet Potato?

They’re also chock full of starch, which is a carbohydrate. But even though a potato is considered a complex “healthy” carb, your body digests these… Read More »Are Potatoes Empty Carbs?

So a computer becomes a potato PC when games are only playable on their lowest settings. Then there’s the matter of PCs that were never… Read More »Why Is My Laptop A Potato?

Eye of the potato is the axillary bud. The axillary bud is an embryonic shoot which lies at the junction of the stem and petiole… Read More »What Is Axillary Bud In Potato?