Potato

Vegetables which grow underground on the root of a plant. Tubers are usually high in starch. Examples are kūmara, potatoes, (storage root), yam, taro, Jerusalem… Read More »What Veggies Are Tubers?

Solution : Both potato and sweet potato are tuberous (i.e., consisting of knobs) swollen plant parts having no definite shapes. They function in food storage.… Read More »Why Are Potatoes Called Tubers?

Some studies show that eating potatoes and processed potato products may lead to weight gain. However, when consumed in moderation, it’s unlikely that potatoes themselves… Read More »Does Potato Increase Weight?

Preventing Joint Inflammation Keep a healthy weight. Exercise regularly. Don’t smoke. Eat a healthy diet with lots of fruits, vegetables, and omega-3 fatty acids. What… Read More »How Do I Reduce Inflammation In My Joints?

Firstly, we have the nightshade family which includes potatoes, aubergines, tomatoes and peppers. Nightshades contain a chemical content called solanine which can cause a chemical… Read More »Does Potato Cause Body Pain?

The nightshade family of vegetables includes tomatoes, potatoes, and peppers. These contain the chemical solanine. Some people believe this chemical can cause arthritis pain, but… Read More »Does Potato Cause Knee Pain?

The Bottom Line. In general, the health benefits associated with savoring raw or lightly cooked sprouts outweigh risks for healthy individuals. However, be aware that… Read More »Are Sprouts Safe To Eat?

Foods with high percentages of mycotoxins include grains, nuts, dried fruits, alcohol, coffee beans, and dried spices. Which foods are highest in mold? Also, avoid… Read More »What Foods Are Highest In Mycotoxins?

For a more complete list of foods to enjoy on a low-mold diet, see our PDF below. In moderation, you can enjoy enjoy some high… Read More »Can I Have Potatoes On Low Mold Diet?

The number of mycotoxins patient’s absorbed and the type of mycotoxin also play a role in symptoms (2). However, common signs are chronic fatigue, ADHD,… Read More »How Do I Know If I Have Mycotoxins?