Potato

Therefore, potato chips do not fall under any of the food groups and should be limited to a “sometimes” food versus an everyday food. Are… Read More »What Food Group Are Potato Chips In?

Healthline’s picks for the 7 best healthy chips Barnana Organic Plantain Chips. Jackson’s Honest Sweet Potato Chips. Good Health Olive Oil Kettle Chips. Lesser Evil… Read More »Which Chips Are Healthiest?

Veggie Chips, 1 oz. Though regular potato chips have slightly more calories and fat than veggie chips, they have less sodium and carbs. Potatoes, oil… Read More »Are Veggie Chips Just Potato Chips?

For those who can tolerate dairy, cheeses can be a healthy and nutritious source of proteins and healthy fats if consumed in moderation. Cheese is… Read More »Is Cheese Clean Eating?

Clean eating is simple and easy, just like its ingredients. Clean eating for breakfast is possible with fruit, eggs, dairy products, and whole grains. What… Read More »Are Eggs Clean Eating?

Whole grains, such as brown rice, quinoa, barley, oats, farro or millet, are relatively unprocessed and contain only one ingredient. They’re about as clean as… Read More »Is Rice Clean Eating?

It should be whole-grain flour, sprouted whole-grain flour, or whatever fancy whole-grain flour you’re a fan of. Organic is ideal as well. – Simple ingredient… Read More »What Bread Is Clean Eating?

Although mushrooms are classified as vegetables, technically they are not plants but part of the kingdom called fungi. However, they share some characteristics with plants… Read More »Is A Mushroom A Vegetable?

Referring to a person in a vegetative state as a vegetable is considered offensive. It is preferable to use precise medical terminology or, if that… Read More »Is Vegetable A Slur?

According to botanists, there is no such thing as a vegetable. Wolfgang Stuppy, a research leader in comparative plant and fungal biology at the U.K.’s… Read More »Is Anything Technically A Vegetable?