Potato

Sweet Potatoes May Improve Brain Function Carotenoids like those found in orange sweet potatoes have been shown to slow cognitive decline (so they can keep… Read More »Does Sweet Potatoes Help With Memory?

Sweet potatoes also contain magnesium, which aids in the production of the neurotransmitter gamma-aminobutyric acid (GABA), which calms nerve activity and helps you relax. Does… Read More »Are Sweet Potatoes Calming?

What are the foods that fight memory loss? Berries, fish, and leafy green vegetables are 3 of the best foods that fight memory loss. There’s… Read More »What Are The 3 Foods That Fight Memory Loss?

Sweet Potatoes: The Color of Health These orange tubers are a good source of beta carotene, which may slow progress of macular degeneration. Your body… Read More »Is Sweet Potato Good For Eyesight?

Research shows that sweet potatoes can lower your LDL “bad” cholesterol, which may lower your odds of heart problems. Macular degeneration. Large amounts of beta-carotene… Read More »What Is The Advantage Of Eating Sweet Potato?

Eat foods rich in complex carbohydrates, such as whole grains — for example, oatmeal, quinoa, whole-grain breads and whole-grain cereals. Steer clear of foods that… Read More »What Diet Is Best For Anxiety?

More frequent snacking of potato chips and other savory snacks was associated with increased anxiety, depression, stress and reduced psychological well-being. What are the side… Read More »Can Potato Chips Cause Depression?

Here are 18 stress-relieving foods and beverages to add to your diet. Matcha powder. Swiss chard. Sweet potatoes. Kimchi. Artichokes. Organ meats. Eggs. Shellfish. Which… Read More »Which Food Reduce Mental Stress?

Fried foods will make you sleepy because your digestive system has to work harder than usual to process the fats in them. Why do French… Read More »Why Do Fries Make Me Sleepy?

The ingestion of sucrose, maltose, or starch can often lead to stomach problems that mimic those caused by a gluten intolerance or sensitivity, specifically cramping,… Read More »What Are The Symptoms Of Starch Intolerance?