Pumpkin

Pine nuts, sunflower seeds, watermelon seeds and pumpkin seeds are all seeds that need to be soaked. Their soaking method mimics how we soak nuts:… Read More »Should We Eat Pumpkin Seeds Raw Or Soaked?

If there’s a crust or a layer of salt on the outside, put them into a cloth (like a clean kitchen towel or a clean… Read More »How Do You Remove Salt From Pumpkin Seeds?

Whole pumpkin seeds can be eaten raw or roasted for a delicious, crunchy snack. Can you eat pumpkin seeds straight from the pumpkin? Pumpkin seeds,… Read More »Can You Eat Raw Pumpkin Seeds Straight From The Pumpkin?

“Certain seeds such as pumpkin, sesame, sunflower, and flax seeds can regulate estrogen and progesterone levels and help women experiencing PMS, irregular cycles, perimenopause, menopause,… Read More »Is Pumpkin Seed Good For Periods?

For those with kidney disease, it’s important to note that pumpkin seeds are high in potassium and phosphorus and pumpkin puree is high in potassium.… Read More »Are Pumpkin Seeds Bad For Kidneys?

Pumpkin seeds are a powerhouse fertility food. They contain high amounts of zinc. Zinc is a key mineral for sperm production and function and help… Read More »Are Pumpkin Seeds Good For Female Fertility?

Flaxseeds have a higher fiber content than pumpkin seeds. Whole flaxseeds are used as a laxative to help with bowel motions. Whole flaxseeds have 12g… Read More »Which Is Better Flax Seeds Or Pumpkin Seeds?

Pumpkin, however, is a low acid vegetable and cannot be safely canned in the boiling water bath process. A jam or sweetened preserve would have… Read More »Is Pumpkin A Low Acid Food?

pumpkin seeds are alkaline. Pumpkin seeds have a 9.0 pH level when unroasted and dried, once digested. Pumpkin seed oil, however, is acidic. Are pumpkin… Read More »What Is The Ph Level Of Pumpkin Seeds?

pH Level: 6.31 / 14 (Low-Acidic) Are roasted pumpkin seeds acidic or alkaline? Generally speaking most seeds, grains, legumes and nuts are acidic, unless they… Read More »What Is The Ph Of Roasted Pumpkin Seeds?