Which Is Better Walnuts Or Pumpkin Seeds?
Walnut has a higher amount of vitamins than pumpkin seeds. It has 13 times more Vitamin B6, nine times more Vitamin B1, and three times… Read More »Which Is Better Walnuts Or Pumpkin Seeds?
Walnut has a higher amount of vitamins than pumpkin seeds. It has 13 times more Vitamin B6, nine times more Vitamin B1, and three times… Read More »Which Is Better Walnuts Or Pumpkin Seeds?
Low-FODMAP Seeds: Chia seeds and flaxseeds offer the best benefits for those who have constipation-predominant IBS. Pumpkin and sunflower seeds are other good examples of… Read More »Are Pumpkin Seeds Good For Ibs?
PUMPKIN SEEDS (Magnesium Rich Foods) – Pumpkin seeds and other kinds of seeds are high in magnesium. Increasing consumption of not only pumpkin seeds, but… Read More »Is Pumpkin Seed Good For Stroke?
Phytates (phytic acid) is probably the most recognized anti-nutrient. This substance is found in whole grains, seeds (such as pumpkin/sunflower seeds), legumes, some nuts (cashews)… Read More »Do Pumpkin Seeds Block Calcium Absorption?
Studies show that the antioxidants in pumpkin seeds also increase nitric oxide levels in your body. This molecule works to keep your blood vessels smooth,… Read More »Do Pumpkin Seeds Increase Blood Flow?
Generally speaking most seeds, grains, legumes and nuts are acidic, unless they are sprouted. Contrary to this, pumpkin seeds are highly alkaline, and almonds, sesame… Read More »Are Pumpkin Seeds Acidic?
Better flavor and texture While it may seem counterintuitive, soaking pumpkin seeds before roasting them actually results in crunchier finished pumpkin seeds! The soaking process… Read More »Why Should You Soak Pumpkin Seeds?
How to activate nuts and seeds… In a bowl/jug dissolve salt in enough filtered water to cover the amount of nuts/seeds you are activating. Place… Read More »How Do You Activate Pumpkin Seeds?
The seeds can sit for hours, even overnight or for several days, so the initial focus remains on the fun task of pumpkin carving. What… Read More »Can I Leave Pumpkin Seeds Out Overnight?
Pumpkin contains a variety of nutrients that can improve your heart health. It’s high in potassium, vitamin C and fiber, which have been linked to… Read More »Does Pumpkin Have A Lot Of Potassium?