Pumpkin

Pumpkin seeds are rich in alpha-linolenic acid, which is the plant based form of omega-3 fatty acid, this means they’re perfect for vegans and vegetarians… Read More »Do Pumpkin Seeds Contain Omega-3?

Improves hair growth Pumpkin seeds have cucurbitacin, which is a unique amino acid that helps in hair growth. These are also rich in vitamin C,… Read More »Does Eating Pumpkin Seeds Help With Hair Growth?

“Pumpkin seeds are another superfood for thyroids. Eating an ounce of dried pumpkin seeds a day is a healthful way to meet your daily needs… Read More »Is Pumpkin Seeds Good For Thyroid?

For most people, eating pumpkin seeds in moderation is all they need to do to prevent gas and bloating; however, for those who are sensitive… Read More »Are Pumpkin Seeds Difficult To Digest?

Because fiber, protein and minerals are not destroyed by roasting, these nutrients are found in roughly equal amounts in both raw and roasted pumpkin seeds.… Read More »Does Roasting Pumpkin Seeds Destroy Nutrients?

When consumed as part of a healthy diet, pumpkin seeds can help restore hormonal balance and tame PCOS. PCOS or Polycystic Ovarian Syndrome is a… Read More »Is Pumpkin Seeds Good For Hormonal Imbalance?

After cleaning your pumpkin seeds, soak them in a bowl of water with one tablespoon of salt overnight at room temperature. This process will help… Read More »Should Pumpkin Seeds Be Soaked?

Pumpkin seeds are covered in a thin membrane. The enzymes in the membrane are difficult to chew and digest, which is why you want to… Read More »Do You Need To Soak Pumpkin Seeds Before Eating?

Pumpkin seeds are a skin superfood because they’re so high in zinc. Zinc protects your cell membranes, helps maintain collagen, and promotes skin renewal. Enjoy… Read More »Are Pumpkin Seeds Good For Skin?

Blue Doll Pumpkins are medium-large hybrid pumpkins with rich blue-colored rinds. What pumpkins are hybrid? Other Pumpkin Varieties Autumn Gold (hybrid, yellow when immature) Bushkin… Read More »Are Blue Pumpkins Hybrid?