Pumpkin

Pumpkin seed oil is packed with everything you need for glowing skin. The seeds are cold pressed to obtain the oil that makes a dark… Read More »Is Pumpkin Seed Oil Heavy Or Light?

Pumpkin is very healthy and considered safe for most. However, some people may experience allergies after eating pumpkin (32). It’s also considered mildly diuretic, which… Read More »Is Pumpkin A Diuretic?

Pumpkin seed oil is a good source of: Potassium. Does pumpkin seed oil contain potassium? Magnesium, potassium, calcium, sodium, selenium, and iron were the dominant… Read More »Is Pumpkin Seed Oil High In Potassium?

Pumpkin seeds are rich in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal. They also contain… Read More »Are Pumpkin Seeds Full Of Zinc?

If you have bladder over activity, you should take up to 10 grams of pumpkin seed oil each day. How long does it take for… Read More »How Much Pumpkin Seed Oil Should You Take For Overactive Bladder?

As per a study published in the journal Plant Foods for Human Nutrition, pumpkin seeds have a high Zinc content. This helps boost progesterone production… Read More »Do Pumpkin Seeds Affect Hormones?

According to a 2014 study, pumpkin seed oil and a combination of pumpkin seed oil and saw palmetto oil may help with the symptoms of… Read More »Can You Take Saw Palmetto And Pumpkin Seed Oil Together?

How do Pumpkin Seeds for Bladder Control Work? Pumpkin seeds help with overactive bladder by inhibiting 2 enzymes, 5-alpha-reductase & aromatase. This then decreases dihydrotestosterone… Read More »Why Does Pumpkin Seed Oil Help Bladder?

Pumpkin seeds are the PCOS diet’s nutritional powerhouse in a tiny package! These seeds are highly nourishing and have been given the tag of a… Read More »Does Pumpkin Seed Oil Help With Pcos?

Pumpkin seeds also contain essential fatty acids (EFAs) that our bodies need. These EFAs help regulate hormone function, improve hair, skin and nails, lower insulin… Read More »How Pumpkin Seeds Help In Pcos?