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This means you can help reduce your risk of dementia by: eating a healthy, balanced diet. maintaining a healthy weight. exercising regularly. keeping alcohol within… Read More »How Can I Slow Down Dementia Naturally?

The Top Brain Power Foods for Seniors Salmon. Walnuts. Green Tea. Eggs. Blueberries. Avocados. Spinach. What is good brain food for elderly? There are even… Read More »What Is The Best Brain Food For Seniors?