Salmon

The Mayo Clinic says that cold smoked salmon and lox can be contaminated by Listeria bacteria, which can cause very serious illness in some people.… Read More »Should I Avoid Smoked Salmon?

Smoked salmon is an excellent source of protein, numerous vitamins, and omega-3 fatty acids. Yet, it’s much higher in sodium than fresh salmon. Is smoked… Read More »Is Smoked Salmon As Healthy As Fresh Salmon?

Avoid smoked salmon unless eaten directly from a freshly opened packet. Well cooked meat, poultry and fish, tinned meat and fish. Vacuum-packed cold meats such… Read More »Can You Eat Smoked Salmon When On Chemo?

It’s especially important not to eat too much smoked salmon if you have a cardiovascular condition. It may raise your risk of cancer. Too much… Read More »When Should You Not Eat Smoked Salmon?

Cold-smoked salmon is regarded as a high-risk food of L. monocytogenes contamination. Prevention of L. monocytogenes contamination and controlling its growth is important to ensure… Read More »Is Smoked Salmon A High Risk Food?

melanin spots. What it is: Likely dark pigments (“melanin spots”) the salmon produced in response to a virus or other disturbance. Eat or toss: Melanin… Read More »What Is The Black Stuff On Salmon?

The white stuff on salmon is called albumin. Albumin is a protein that exists in the fish in liquid form when it’s raw, but coagulates… Read More »Why Did My Salmon Turn White When Cooked?

Overcooked salmon is super-firm and opaque orange all the way through and whether it’s farm-raised or wild, it will be dry, chalky, and, frankly, a… Read More »What Does Overcooked Salmon Look Like?

Spoiled salmon tends to host plenty of pathogens, such as bacteria and mold, which can cause awful health issues. Scombroid poisoning is a common type… Read More »What Happens If You Eat Old Salmon?

Can you eat salmon skin? Salmon skin is usually considered safe to eat. The skin contains more of the same minerals and nutrients contained in… Read More »Can You Eat Crispy Salmon Skin?