Sesame

Sesame seed oil helps joints keep their flexibility. It keeps the skin supple and soft. It heals and protects areas of mild scrapes, cuts and… Read More »Does Sesame Oil Tighten Skin?

pregnant women. Sesame seeds should be avoided by all pregnant women throughout the first three to four months of pregnancy, according to experts. Can heart… Read More »Who Should Avoid Sesame Seeds?

The white sesame seeds are the same type as the tan/brown ones, they just have their hulls removed. The black sesame seed is actually a… Read More »Are All Sesame Seeds The Same?

Sesame oil may even play a role in long-term blood sugar regulation. A study in 46 adults with type 2 diabetes found that taking sesame… Read More »Does Sesame Oil Lower Blood Sugar?

Sesame oil may positively impact your blood pressure and blood sugar levels. However, if you’re on medications for high blood pressure or diabetes, it may… Read More »Is Sesame Oil Ok For Diabetics?

Black sesame seeds are used in Japanese and Chinese cookery to flavour salads, tofu, dressings, dipping sauces, cakes, biscuits, confectionery, desserts, ice creams and drinks.… Read More »What Can I Use Black Sesame Seeds For?

Substitutes For Black Sesame Seeds You can use brown sesame seeds OR white (hulled) sesame seeds as an alternative to black sesame seeds and the… Read More »Can I Substitute White Sesame Seeds For Black?

1. Seeds – Some seeds are high in calcium including poppy, sesame, celery, and chia seeds. Are sesame seeds calcium rich? Sesame seeds are a… Read More »Are Sesame Seeds High In Calcium?

In fact, many say that black sesame seeds can turn around hair health. These seeds can improve your mane by: Aiding hair growth due to… Read More »Does Black Sesame Help Hair Growth?

High in Oxalates Whole sesame seeds are very high sources of oxalate, according to the Oxalosis and Hyperoxaluria Foundation. Oxalate is naturally produced by plants.… Read More »Are Sesame Seeds High In Oxalates?