Skate

Skating for exercise helps kids burn off extra energy, build strong muscles, and maintain a healthy weight. Stress reduction – Skating is a great way… Read More »Is Skating A Good Exercise For Kids?

Gaffney’s Numerical Assessment of Radness. it is actually an acronym that stands for Gaffney’s Numerical Assessment of Radness. G.N.A.R. is also the bonus chapter in… Read More »What Does Gnar Stand For?

some abbreviations used in dance diagrams Roller CIPA (FARS) Ice ISU meaning Sl Slip Slide or Slip Swing Sw Swing examples are RFO-Swing RFO-Sw Right… Read More »What Does Sw Mean In Skateboarding?

Purvis explains. “Skateboarders should be aware that the strain from repetitive, forceful motions can also cause painful foot and heel conditions, such as plantar fasciitis,… Read More »Is It Normal For Your Feet To Hurt After Skateboarding?

Choose thin or thick socks, tall or short—whatever keeps your feet comfortable and makes you feel good in your skates. What socks do I wear… Read More »What Kind Of Socks Should You Wear Ice Skating?

Skate orthotics will assist the control of your foot and ankle into a neutral position. This will allow forces from your legs to travel into… Read More »Can You Skate With Orthotics?

Best arch support insoles Superfeet BERRY Women’s Comfort Medium Arch Support and Forefoot Cushion — $60.00. Fulton, The Classic Insole — $48.00. Spenco Polysorb Arch… Read More »What Is Good For Arch Support?

The blades on figure skates are sharp enough to cut the skin on a person’s face and can even slice deeper, resulting in some serious… Read More »Can A Skate Cut You?

No matter your age, you can always learn to roller skate. Can you learn skating at 30? You’re never too old to learn skateboarding, at… Read More »Can I Learn Skating At The Age Of 30?

It’s important to note that stretching and warming up are two different things. Both are beneficial to the body and should be done prior to… Read More »Should I Warm Up Before Skateboarding?