Skate

The ‘Bauer bump’ is a symptomatic Haglund’s deformity in ice hockey players that is caused by frequent wearing of ice skates that do not fit… Read More »What Is Bauer Bump?

For ice skating, the recommended helmets are: ASTM F1447; Snell B-90A, B-95, N-94. What should kids wear for ice skating? Skaters should dress WARM in… Read More »What Kind Of Helmet Do Kids Wear Ice Skating?

Bend your knees If you know you are going to fall, the best thing you can do is get closer to the ground. Think about… Read More »How Can You Fall On Ice Without Hurting Yourself?

Skates need to be sharp even if the skater is young. Most often children’s skates require sharpening every 2 months depending on how much they… Read More »Do You Sharpen Toddler Skates?

The ball of the foot is the padded portion of the sole between the toes and the arch, underneath the heads of the metatarsal bones.… Read More »What Is The Ball Of The Foot?

How is lace bite treated? Resting. Resting your legs and feet between practices can reduce the constant pressure that leads to lace bite. Icing your… Read More »How Do You Get Rid Of Lace Bite?

Roller skating is an intense physical activity that requires a certain degree of balance, agility, coordination and endurance. Does skating require coordination? The balance and… Read More »Does Roller Skating Require Coordination?

about 7 to 10 hours. It will still take you about 7 to 10 hours on ice to get a basic feel for balance, be… Read More »How Long Does It Take To Balance On Ice Skates?

Public sessions are just that; anyone can pay and access the ice. These sessions last a couple of hours or more and prices generally range… Read More »Is Ice Skating Expensive?

Ice skating is difficult and takes years of practice. While you may feel overwhelmed at first, practice a few times a week. You’ll eventually get… Read More »How Difficult Is Ice Skating?