Skate

Roller skating mostly works the muscles of your hips and legs. Your glutes, quads, hamstrings, and calves will all get a good workout. What muscles… Read More »What Muscles Do Skaters Use?

Recreational figure skaters should aim for at least 3 times per week on the ice, no less than 2. No more than one of these… Read More »How Much Should I Practice Skating?

It’s not a myth, it’s science. Taller skaters have a harder time doing jumps because they require more height, their center of balance is higher,… Read More »Is It Easier To Skate If You’Re Short?

Only those 4’6” or shorter should be choosing a Mini. A Mid-sized deck is for skaters that are between 4’6” and 5’6”. Most full-grown adults… Read More »How Tall Is Too Tall Skateboard?

Generally, competitive skaters will retire within their 20s to 30s. Is 30 too old to figure skate? It’s never too late to skate! Learn to… Read More »What Is The Average Age To Retire From Figure Skating?

Whether you want to learn to figure skate, are getting your kids into the sport or want to develop your skills as a family, the… Read More »How Do You Get Into Figure Skating?

How many calories do 10,000 steps burn? Most people burn 30-40 calories per 1,000 steps they walk, meaning they’ll burn 300 to 400 calories by… Read More »How Many Calories Is 10000 Steps?

An hour walk burns between 210 and 360 calories for most people. At a casual pace you will cover 3 miles in an hour walk.… Read More »How Many Calories Does A 1 Hour Walk Burn?

every four years. Held every four years, the Olympic Games are the most prestigious championship in figure skating. The top singles, pairs, and dance teams… Read More »How Often Do Figure Skaters Compete?

The rule of thumb is to sharpen ice skates after every 15-20 hours of use. This is typical for athletes who play hockey or figure… Read More »How Often Do Figure Skates Need To Be Sharpened?