Spearmint

Uses for Mint Leaves Make your own mint syrup. Mint syrup can be used to flavor your summer drinks, snow cones, desserts and more. Perk… Read More »How Do You Use Spearmint Leaves?

How long does mint water last? Mint water lasts for about 1 day in the refrigerator. The flavor improves and intensifies during the 1 hour… Read More »How Long Can You Use Mint Leaves In Water?

Mint leaves are generally safe for consumption, however people with gastroesophageal reflux disease should minimize the consumption as it may cause stomach irritation. Menthol oil… Read More »Is It Okay To Drink Mint Leaves?

Although they are closely related, spearmint and peppermint are two different plants! Is there a difference between a peppermint and spearmint plant? Spearmint leaves are… Read More »Are Spearmint And Peppermint From The Same Plant?

Types of mint, including peppermint and spearmint, may cause heartburn in some people. If you experience heartburn after consuming mint, it’s best to avoid it.… Read More »Does Spearmint Give Heartburn?

How do I Naturally Lower Androgens? Vitamin D supplementation. Vitamin D is essential for healthy functioning of our ovaries, endometrium and our gut. Strength Training.… Read More »How Can A Woman Reduce Androgens?

Uses: Both peppermint and spearmint are used in cooking. Despite its sweet flavor, spearmint is typically used in savory dishes, such as pesto sauce, pasta… Read More »Can You Use Spearmint In Cooking?

Treats acne Having strong antibacterial properties, peppermint oil works effectively in treating acne. It is in fact considered as one of the effective natural alternatives… Read More »Is Peppermint Good For Acne?

No. Although hormonal acne is challenging to remedy, there are tried-and-true solutions for getting the skin on the path to clear. Just remember that while… Read More »Does Hormonal Acne Ever Go Away?

Mint: An herb, yes, but this one goes the extra belly-fat burning mile. Mint leaves trigger the release of extra bile from the gallbladder, which… Read More »Does Mint Leaves Reduce Belly Fat?