Spinach

Transfer the spinach to a colander or salad spinner. At this point, you will wash your spinach much as you’d wash lettuce, chard, or other… Read More »How Do You Wash Spinach For Smoothies?

Leafy greens are especially risky because they are often consumed raw ( 12 ). In fact, between 1973 and 2012, 85% of the food poisoning… Read More »Is Spinach A High Risk Food?

You can enjoy baby spinach raw or cooked. There are countless recipes that include this nutritional powerhouse of a vegetable. A few ways to prepare… Read More »Can Baby Spinach Be Eaten Raw?

Next time you stop in, try our organic frozen broccoli or spinach florets. Conveniently steamable, and ready within minutes, they are the perfect healthy side… Read More »Does Aldi Sell Frozen Spinach?

Shop for pre-washed Little Salad Bar Spinach from ALDI. Spinach is not only nutritious, but it is tasty too! enjoy on its own with your… Read More »Is Aldi Spinach Prewashed?

Regardless of growing practices, it’s always a good idea to wash all fruits and vegetables that are not marked ‘pre-washed’ before eating them. Do you… Read More »Does Organic Spinach Need To Be Washed?

The benefits of eating spinach are related to its role as an antioxidant compound which serves to reduce inflammation in our body, chiefly in our… Read More »Why Is Spinach Anti-Inflammatory?

Studies have shown that vegetables high in purines, such as asparagus and spinach, don’t increase the risk of gout or recurring gout attacks. What happens… Read More »Can Eating Too Much Spinach Cause Gout?

The high soluble-fiber content in spinach makes it a filling addition to sandwiches and salads — but the nutrient may also cause bloating in those… Read More »Does Spinach Cause Trapped Gas?

According to a research team from Melbourne, UK, consumption of spinach leaves may have the same effect on the human gut as a probiotic tablet.… Read More »Is Spinach A Probiotic?