Spinach

Popeye. Popeye, with his odd accent and improbable forearms, used spinach to great effect, a sort of anti-Kryptonite. It gave him his strength, and perhaps… Read More »Who Ate Spinach To Get Strong?

Spinach has been grown in Europe since the 1400s and came with the first settlers to America. The first description of a smooth-seeded variety was… Read More »How Did Spinach Get To America?

Spinach originally came from Persia (now Iran) where it was known as aspanakh. The green, leafy vegetable made its way to China in the 7th… Read More »Who Is The Founder Of Spinach?

Spinach is native to central Asia, most probably Persia (Iran). Spinach (Spinacia oleracea L.) belongs to the family Chenopodiaceae. Spinach is annual for leaf production… Read More »Where Does Spinach Come From Originally?

The Popeye Effect is the belief that eating spinach will give you big muscles. Unfortunately, this is a myth. Just eating spinach is not going… Read More »Does Spinach Make You Big And Strong?

Spinach is high in iron, potassium, and magnesium. Iron helps oxygenate your body, potassium is vital for the correct functioning of your nerves and muscles,… Read More »What In Spinach Keeps You Energized?

As a medicine, spinach is used to treat stomach and intestinal (gastrointestinal, GI) complaints and fatigue. It is also used as a blood-builder and an… Read More »Is Spinach A Stimulant?

Spinach is high in fiber, especially a specific type called insoluble fiber, which adds bulk to your stool and prompts food to pass through your… Read More »Why Does Spinach Go Right Through You?

The best way to wash leafy greens is by rinsing them under running water. Studies show that this step removes some of the germs and… Read More »Can You Wash Salmonella Off Spinach?

Spinach likes full sun but will tolerate partial shade. Prepare the planting bed by amending the soil with rich compost or aged manure. Can spinach… Read More »Does Spinach Need Lots Of Sun?