Spinach

Spinach. Leafy greens have a powerful antioxidant called glutathione, which can help keep your liver working right. Is canned spinach good for you? ½ cup… Read More »Is Canned Spinach Good For Your Liver?

Fill a bowl up with ice as the spinach cooks and cover the ice in cold water. Then, dump your spinach into the ice water… Read More »How Do You Keep Spinach Green When Cooking?

Chocolate is higher in Copper, Iron, Manganese, Phosphorus, Fiber, Magnesium, and Zinc, however Spinach is richer in Vitamin K, and Vitamin A RAE. Daily need… Read More »Is Dark Chocolate Better Than Spinach?

We did a comparison of spinach with other products. In our Comparision, we noticed that even Dark chocolate (one which contains more than 85% cocoa)… Read More »Does Dark Chocolate Have More Iron Than Spinach?

However, spinach can actually prevent your body from effectively absorbing calcium because it contains a high amount of oxalate. Oxalate is a chemical that interferes… Read More »What Does Spinach Block The Absorption Of?

While heat will not destroy oxalic acid, blanching spinach in a lot of water first will reduce the concentration. That’s why I always blanch spinach… Read More »Is Blanching Spinach Necessary?

Raw spinach contains an inhibitor called oxalic acid or oxalate. Oxalic acid naturally binds with minerals like calcium and iron, making them harder for the… Read More »How Can The Calcium And Iron In Spinach Be Better Absorbed?

Spinach has a deep taproot and a shallow yet extensive branching root system, with most of its feeder roots in the top few inches of… Read More »Is Spinach Stem Or Root?

Wild spinach, botanically known as Chenopodium album, is also frequently known as lamb’s quarter spinach, Indian spinach, goosefoot, fat-hen and pigweed. What is wild spinach… Read More »What Is Wild Spinach Called?

flat-leaf spinach. Baby spinach is a type of flat-leaf spinach that has been picked in the early stages of growth, when the leaves are particularly… Read More »What Kind Of Spinach Is Baby Spinach?