Spinach

Spinach, Spinacia oleracea L. (2n = 12), is an important leafy vegetable, of which the leaves and tender shoots are consumed fresh or processed. Spinach… Read More »Is Spinach Native To Italy?

On the other hand, kale crushes spinach when it comes to vitamins K and C, plus it’s also lower in calories and richer in heart-healthy… Read More »What Food Is Healthier Than Spinach?

Wild spinach is found growing prolifically throughout North America where is it commonly regarded and discarded as a weed. Can you eat sea spinach? Sea… Read More »Can You Find Spinach In The Wild?

Varieties of Spinach The savoy types are preferred for the home garden and fresh market use because they look and taste better, keep longer and… Read More »What Is The Best Type Of Spinach?

Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia. Where does spinach come from originally? Spinach (Spinacia oleracea) is… Read More »Where Is Spinach Naturally Grown?

Efo tete. For the sake of everyone connected to this column, here are the names of spinach in the three major languages in Nigeria: Efo… Read More »What Is Spinach Called In Nigeria?

Waterleaf is a vegetable that’s known by many names. Its names include Ceylon spinach, Florida spinach, Surinam Purslane, cariru, and more. What is the local… Read More »Is Water Leaf Also Called Spinach?

leaves. When we eat spinach or lettuce, we are eating the plant’s leaves. Which part of spinach is used as food? The edible part of… Read More »Which Part Of Spinach Plant Is Used As Food?

Here’s an example: Spinach is the green part of a plant, but spinach is a vegetable, not an herb because spinach is prepared as a… Read More »Is Spinach A Herb Or Vegetable?

These small, tender greens have a mild taste and are perfect for eating raw, for example in a salad. If you do not plan on… Read More »Can You Eat Spinach Straight From The Garden?