Frozen Fruits and Vegetables Like canned fruits and vegetables, manufacturers clean and agitate the produce in water before freezing it. Like canned fruits and vegetables,… Read More »Do Frozen Vegetables Have Pesticides?
The American Frozen Food Institute (AFFI) clarifies that frozen fruit is safe and ready-to-eat straight from the package, no need to wash it. Do you… Read More »Do You Need To Wash Frozen Food?
To summarize, yes, you can use frozen vegetables in smoothies. They generally provide better nutrition values than store-bought fresh vegetables, they add bulk, smoothness and… Read More »Is It Safe To Use Frozen Vegetables In Smoothies?
Aim for at least one or two handfuls of raw spinach in each smoothie you make. With its light and delicate flavor, spinach blends seamlessly… Read More »How Much Spinach Should You Put In Your Smoothie?
If you only need about 1 cup of raw spinach, then you would only need to purchase 1.5 to 2 ounces. Be aware of how… Read More »How Many Ounces Is A Cup Of Fresh Spinach?