Split Peas

Also known as “toor dal,” Split Pigeon Peas are one of the most popular pulses in India. These hulled, split legumes break down easily when… Read More »What Is Split Toor Dal?

Toor Dal – Thuvaram Paruppu Standard Toor dal is also sometimes referred to as lentils or split pigeon peas. This traditional Indian dish is often… Read More »What Is Standard Toor Dal?

The flavor of this everyday, Gujarati-style dal comes from the pure nuttiness of split pigeon peas, boiled until tender and bolstered with spices bloomed in… Read More »What Is Toor Dal Made Of?

Notice how the yello split peas look like spheres that are cut in half. Chana dal are more of a rounded cylinder. Chana dal also… Read More »What Is The Difference Between Chana Dal And Split Peas?

Bicarbonate of soda (baking soda) added to the peas whilst soaking helps retain colour and, more importantly, it helps to soften their skins, allowing them… Read More »Can Baking Powder Soften Peas?

Non-starchy vegetables. The American Diabetes Association recommends filling half your plate with non-starchy vegetables at meals, such as asparagus, broccoli, green beans, squash and mushrooms.… Read More »What Vegetable Lowers Blood Sugar The Most?

Split peas absorb lots of water as they cook, so check the soup often and add liquid as needed. The peas only need to be… Read More »Do Split Peas Need To Be Cooked?

Peas are likely high in histamine or other amines. They may also serve as histamine liberators – in other words, they could release the body’s… Read More »Is Split Pea Soup High In Histamine?

Red Split Lentils are by far the quickest to cook of the lentil family. They need no pre-soaking unlike many legumes and as they are… Read More »Do Split Lentils Cook Faster?