Sweet Potato

A study in Clinical Endocrinology showed that a low potassium level is associated with NAFLD. Therefore, bananas and sweet potatoes are a great food for… Read More »Is Sweet Potato Ok For Fatty Liver?

Best: Sweet Potato It’s high in vitamin A, and there’s evidence that this nutrient can help shrink stomach ulcers and may also play a role… Read More »Is Sweet Potato Good For Stomach Ulcers?

Green and root vegetables Potatoes, parsnips and sweet potatoes contain easily digestible fiber that can help neutralize stomach acid. Green vegetables such as spinach, kale… Read More »Do Sweet Potatoes Cause Acidity?

Eating potassium-rich sweet potatoes helps promote a healthy heart. Higher potassium intake allows you to excrete more sodium lower your blood pressure and reduce your… Read More »Is Sweet Potato Good For High Blood Pressure?

three to four months. Store frozen fillings for three to four months, which conveniently coincides with the holiday baking season. Plan to freeze the filling… Read More »How Long Can You Keep Sweet Potato Pie Filling In The Freezer?

Remove the sweet potato pie from the freezer and let it thaw in the fridge 10-12 hours before serving. Do not thaw the pie on… Read More »How Do You Defrost Sweet Potato Pie?

2 hours. How long can this sweet potato casserole sit out? Like most foods being served, this should not sit out for more than 2… Read More »How Long Can Sweet Potato Casserole Sit Out?

You can freeze just about any vegetable, and sweet potatoes are no exception! In fact, you can freeze these tubers in multiple ways — from… Read More »Do Baked Sweet Potatoes Freeze Well?

Sweet Potato Storage It’s best to keep sweet potatoes in a cool, dry area that gets good ventilation, according to the U.S. Sweet Potato Council.… Read More »Should You Put Sweet Potatoes In The Refrigerator?

You don’t drain them long enough. Excess water is one way to ruin a perfect mash. A simple way to get around that problem is… Read More »Why Are My Mashed Sweet Potatoes Watery?