Sweet Potato

Sweet potatoes are available year-round, and are at their peak during the winter. Choose small to medium sweet potatoes that are heavy for their size.… Read More »When Should I Buy Sweet Potatoes?

There are two main types of sweet potatoes available in U.S. supermarkets: the Jewel, which has orange skin and orange flesh, and the Red Garnet,… Read More »What Type Of Sweet Potato Is Sold At The Grocery Store?

about 35-45 minutes. How long does it take to air fry sweet potatoes? Sweet potatoes take about 35-45 minutes to cook at 370F degrees in… Read More »How Long Does It Take Sweet Potato To Cook In The Air Fryer?

It depends on the variety, but in general, purple sweet potatoes are mildly sweet and almost wine-like in taste. They tend to be much drier… Read More »How Sweet Are Purple Sweet Potatoes?

The most common varieties in the U.S. are the Beauregard (the most widely grown cultivar), the jewel, and the garnet (also sometimes known as red… Read More »What Are The Two Types Of Sweet Potatoes?

Sweet potatoes with orange flesh are richest in beta-carotene. Sweet potatoes with purple flesh are richer in anthocyanins. Beta-carotene and anthocyanins are naturally occurring plant… Read More »Which Kind Of Sweet Potato Is Healthiest?

orange. Beauregard Sweet Potatoes These potatoes have dark reddish-purple skin and deep orange flesh and tend to be quite large. They are the sweetest orange… Read More »Which Color Sweet Potato Is Sweetest?

They’re high in fiber and antioxidants, which protect your body from free radical damage and promote a healthy gut and brain. They’re also incredibly rich… Read More »Why Are Sweet Potatoes So Good?

Caption Options Broc and cheese. Pizza potato. Greek-ish salad potato. Use your fresh herbs! Yogurt + anything = yogurt sauce. Yogurt sauce + meat. Yogurt… Read More »What Can You Put On A Sweet Potato Instead Of Butter?

Baking whole sweet potatoes in the oven or cutting them into cubes and roasting them caramelizes the potatoes’ starchy flesh, making it sweeter and giving… Read More »Do Baked Sweet Potatoes Taste Better Than Boiled?