This root vegetable also contains mannitol, a type of carbohydrate called sugar alcohol, or polyol. Although there is no harm in taking this carbohydrate, excess… Read More »Why Do Sweet Potatoes Bother My Stomach?
The acronym “BRAT” stands for bananas, rice, applesauce, and toast. These bland foods are gentle on the stomach, so they might help prevent further stomach… Read More »What Food Makes Your Stomach Feel Better?
When you store a potato at a low temperature, the insides have sugar that turns black. These are likely the black spots you see inside… Read More »What Does It Mean When A Potato Is Black Inside?
These very yams also feature brown skin, with a white or purple flesh. Sweet potatoes, on their end, have orange flesh. How can you tell… Read More »What Color Is Mold On A Sweet Potato?
You can still eat sweet potatoes with a few dark spots on them. Root vegetables are a comfort-food staple, lending substance and sweet, earthy flavors… Read More »Can You Eat A Sweet Potato With Spots?
White sweet potatoes are nutrient dense They are an excellent source of vitamin C, which is necessary for the growth and repair of the tissues… Read More »Is A White Sweet Potato Healthy?
Dubbed as the internal black spots, these spots are “bruising” that occurs when potatoes tend to lie against each other for an extended period. Worrisome… Read More »Why Is My Sweet Potato Grey Inside?
If you don’t have a root cellar, sweet potatoes will last up to two weeks on the counter or up to a year in the… Read More »Can You Store Sweet Potatoes For A Year?
Place a small potato into the cup of water and observe what happens. Remove the potato. 4. Add 4 tablespoons of salt to the water… Read More »How Much Salt Does It Take To Make A Potato Float?
Are Yams and Sweet Potatoes the Same? No, yams and sweet potatoes are not the same. Yams have rough, dark brown skin that is often… Read More »Are White Sweet Potatoes The Same As Yams?