Sweet Potato

When boiled, sweet potatoes are a low glycemic index (GI) food, meaning they won’t spike your blood sugar as much as regular potatoes, according to… Read More »Does Sweet Potatoes Spike Insulin?

A: Yes, you will lose nutrients if you soak potatoes in water; the longer they soak, the more you lose. Potatoes are a good source… Read More »Does Soaking Sweet Potatoes Remove Nutrients?

Eating potassium-rich sweet potatoes helps promote a healthy heart. Higher potassium intake allows you to excrete more sodium lower your blood pressure and reduce your… Read More »Is Sweet Potato Good For Heart?

Raw or cooked, vegetables are generally good for an acid reflux diet. Be sure to avoid onions, tomatoes, or peppers. Recommended vegetables include all root… Read More »Is A Baked Sweet Potato Good For Acid Reflux?

Sweet potatoes are rich in fibre, which can help you lose weight and belly fat. The high fibre content of sweet potatoes makes you feel… Read More »Can Sweet Potato Lose Belly Fat?

Today, sweet potatoes are commonly grown and eaten in the American south, but the Irish potato remains more popular in the North. George Washington Carver… Read More »Where Are Sweet Potatoes Popular?

Sweet potato tubers (Ipomoea batatas (L.) Lam.) are a staple food, an alternative food, or an animal feed ingredient in many countries. Sweet potatoes are… Read More »What Is The End Product Of Sweet Potatoes?

The sweetpotato is primarily a starchy root crop but the leaves can also be eaten as a leafy green vegetable. It can be grown as… Read More »Is Sweet Potato A Cash Crop?

Added value for farmers comes from a variety of products and ingredients made from sweetpotato root including flour, dried chips, juice, bread, noodles, candy, and… Read More »What Products Are Made From Sweet Potatoes?

A genius in botany and agricultural experimentation, Dr. George Washington Carver discovered more than 100 uses for the sweet potato and a variety of Southern… Read More »Did George Washington Carver Use Sweet Potatoes?