Normal ranges of blood sugar levels are between 70 and 130 mg/dL before eating meals. The American Diabetes Association recommends seniors have blood glucose levels… Read More »What Is The Normal Blood Sugar Level For A 70 Year Old?
Diet and lifestyle changes can make a big difference: Cut back on fatty foods. Avoid fizzy drinks. Eat and drink slowly. Quit smoking. Don’t chew… Read More »How Do I Fix Constant Stomach Problems?
Aging may spur digestive issues, but Dr. Rizk suggests five steps you can take to counteract those challenges. Maintain a healthy diet. Add fiber to… Read More »What Helps Digestion In Old Age?
Tomatoes That’s because they raise levels of uric acid. Elevated uric acid can trigger gout, a form of arthritis that targets the joints of the… Read More »Can Eating Tomatoes Cause Knee Pain?
Implications. Eating walnuts as part of a heart-healthy diet lower in saturated fat may make for a great snack idea that is good for blood… Read More »Can Bp Patient Eat Walnuts?
These triggers include pizza, pasta, lasagna, and other wheat-rich foods. Facts: Eating gluten-rich foods (such as foods that contain wheat, barley, or rye) can trigger… Read More »Can Pasta Cause Ibs?
For many of you, favorite foods are also high in gluten. These triggers include pizza, pasta, lasagna, and other wheat-rich foods. Facts: Eating gluten-rich foods… Read More »Is Spaghetti Ok For Ibs?
Try this today: If you have IBS, lettuce is generally safe to eat. Try eating it as a side or adding it to your salads… Read More »Can I Eat Salad If I Have Ibs?
There are a range of fruits that you can have on the low FODMAP diet including: firm bananas, grapes, honeydew (90g), kiwi fruit (150g or… Read More »What Fruit Can You Eat If You Are Fructose Intolerant?
Low-FODMAP fruits and vegetables: FODMAPs are carbohydrates that trigger IBS Examples of low-FODMAP foods include broccoli, carrots, eggplant, green beans, sweet potato, cabbage, avocado, banana,… Read More »Are Carrots Ok With Ibs?