Trout

Trout is a lean protein, and the omega-3 fatty acids are known to help with your brain, memory, reducing inflammation, and helping you to not… Read More »Is Trout Lean Or Fatty?

Spinning for trout at night Another type of lure that works great for night time trout fishing are spinners. This makes perfect sense, since trout… Read More »Do Spinners Work At Night For Trout?

Stocked trout contains relatively low levels of mercury. For rainbow and brown trout, women of childbearing age and children under age 7 can safely eat… Read More »Is It Safe To Eat Trout?

Add the olive oil, then when hot, lay the trout fillets skin side down in the pan and cook for 3-5 minutes. Carefully flip with… Read More »How Do You Know When To Flip Trout?

Trout over 36-inches long caught and aged by researchers in the past have varied from 15 to 30 years old, he said. But this fish… Read More »How Old Is A 36 Inch Lake Trout?

Dark red/orange meat indicates it is either an anadromous steelhead or a farmed rainbow trout given a supplemental diet with a high astaxanthin content. The… Read More »Why Do Rainbow Trout Have Orange Meat?

The top 13 rainbow trout fishing lures are; Roostertail spinner. Mepps Aglia spinner. Panther Martin spinner. Blue Fox spinners; Kastmaster spoon. Phoebe spoon. Krocodile spoon.… Read More »What Lure Is Best For Rainbow Trout?

145°F.. Fish should reach an internal temperature of 145°F. Add 5 minutes to the total cooking time for fish cooked in foil or in a… Read More »What Temperature Should Trout Be Cooked To?

A sound principle of trout fishing is, when the water temperature drops one degree between 45 and 65 degrees trout shut down. They either never… Read More »What Temp Do Trout Stop Biting?

Steelhead Trout works well smoked on a cedar plank or seared in a pan with fresh herbs. Like most fish, Steelhead should be cooked to… Read More »Does Steelhead Trout Have To Be Fully Cooked?