Tuna

Add mayonnaise, sesame oil, vinegar, soy sauce, fish sauce (if using), sriracha, and ginger and mix well. Fold in onion and garlic. Top with scallions… Read More »How Do You Spice Up Tuna In A Can?

191 calories. There are 191 calories in a 1/2 cup of Tuna Salad. How many calories are in 1/2 cup tuna fish salad? There are… Read More »How Many Calories Are In A 1/2 Cup Of Tuna Salad?

Tuna is a healthy food. But when folks make tuna salad, they tend to go overboard on the mayo adding tons of extra calories and… Read More »How Unhealthy Is Tuna Salad?

Tuna, including canned tuna in spring water or brine, is low in fat and calories, but high in protein, making it a useful inclusion in… Read More »Is Canned Tuna Fattening?

Is tuna salad healthy? Tuna is a great option for a healthy lunch. Traditionally, tuna salad is loaded with mayonnaise which adds a lot of… Read More »Is Tuna With Mayonnaise Healthy?

Subway’s tuna sandwich could be unhealthy Of the 13 sandwiches currently offered by Subway in the U.S., the tuna sub actually contains the second-highest amount… Read More »Is Subway Tuna Sandwich Good For Weight Loss?

5.4g. Tuna In Mayonnaise (1 package) contains 5.4g total carbs, 5.4g net carbs, 1.4g fat, 12g protein, and 85 calories. Is tuna with mayo good… Read More »How Many Carbs Are In Tuna With Mayo?

While tuna itself is good for weight loss, not every dish featuring tuna is slimming. For example, tuna salad made with lots of mayonnaise can… Read More »Is Tuna And Mayo Good For Weight Loss?

According to the National Fisheries Institute, Americans eat about 1 billion pounds of canned and pouched tuna every year — meaning only coffee and sugar… Read More »How Much Tuna Is Sold A Year?

Bluefin tuna (BFT), highly prized among consumers, accumulate high levels of mercury (Hg) as neurotoxic methylmercury (MeHg). Which tuna is lowest in mercury? When buying… Read More »Does Bluefin Tuna Have Mercury In It?