Tuna

The concentrations are in areas with high pollution. However, Hawaiʻi is at little risk when considering the naturally occurring background levels of mercury found in… Read More »Does Hawaii Tuna Have Mercury?

Skipjack is the species most commonly used in canned tuna. It is mainly sold as “canned light” or “chunk light” tuna, and it is also… Read More »What Is Canned Skipjack Tuna?

The American Heart Association (AHA) recommends eating fish at least 2 times a week, particularly fatty fish like salmon, lake trout, sardines, and albacore tuna,… Read More »Is Albacore Tuna High In Omega-3?

Skipjack, or light tuna, has a lower level of Omega-3 than albacore, but is still a rich source of the most efficiently used Omega-3s (EPA… Read More »Is Skipjack Tuna High In Omega-3?

Skipjack Tuna is a very nutritious food. It is a rich source of protein, potassium, manganese, Vitamin B1 and B6 and essential fatty acids. Increases… Read More »What Is Skipjack Tuna Good For?

Canned light tuna. Canned light tuna is the better, lower-mercury choice, according to the FDA and EPA. Canned white and yellowfin tuna are higher in… Read More »Which Type Of Tuna Is The Healthiest?

Skipjack tuna is an important fish in the native cuisine of Hawaii (where it is known as aku) and throughout the Pacific islands. Hawaiians prefer… Read More »How Do You Eat Skipjack Tuna?

Skipjack is the most caught and consumed tuna worldwide. They make up 70% of the United States tuna canning industry and are known for flesh… Read More »Is Skipjack Tuna A Good Tuna?

Albacore tuna is noticeably white compared to yellowfin and skipjack, which are somewhere between tan and pink. But the colors aren’t the only difference—they have… Read More »Does Skipjack Tuna Taste Like Albacore?

As with John West, Greenseas uses the purse seine method to catch tuna that results in other marine life and endangered species of tuna being… Read More »Where Does Greenseas Tuna Come From?