Tuna

White Tuna (Albacore) – The only species of fish that can be called “White Tuna” is Albacore. It is white to light pink in color… Read More »Is Albacore Tuna Supposed To Be Pink?

Fatty fish: Salmon and tuna are examples of fish rich in the omega-3 fatty acids. Fatty acids, especially those found in salmon and tuna, have… Read More »Is Tuna Good For Your Mental Health?

Get adequate omega-3 fatty acids. Essential for good brain health, omega-3 fatty acids, docosahexaenoic acid, or DHA, in particular, may help improve memory. Seafood, algae… Read More »Does Tuna Improve Memory?

There are a few things that your body could be lacking if you crave fish, such as tuna. One of the most common reasons is… Read More »What Does It Mean When You Crave Tuna?

Here’s a way to use that whole dang can of tuna (or salmon). Use the liquid fish oil in place of a dressing or olive… Read More »What To Do With Oil From Tuna Can?

Analysis is then performed by a specialized, automated instrument known as an inductively coupled plasma-mass spectrometer, which can test down to a limit of about… Read More »How Do They Test Tuna For Mercury?

You should limit tuna because it has more mercury in it than other fish. If you eat too much mercury, it can be harmful to… Read More »Can I Eat Tuna While Pregnant?

Please do not drain. Most canned tuna loses flavor and the majority of Omega 3s due to precooking and machine processing. Why does Safe Catch… Read More »Do You Drain Safe Catch Tuna?

Whether fresh, canned, or in pouches, fish is a fantastic alternative to processed lunch meats. Not only is it lower in sodium and other additives,… Read More »Are Tuna Pouches Good For You?

0.1 ppm. The mercury level in every Safe Catch Elite Wild Tuna can will never exceed our 0.1 ppm standard, which is 10x stricter than… Read More »How Much Mercury Does Safe Catch Tuna Have?