Tuna

Foods that are rich in omega-3 are key for fighting and preventing inflammation in the body. Try salmon, ahi tuna, sardines, nuts and seeds like… Read More »Is Ahi Tuna Anti-Inflammatory?

We get saturated fat from foods like meat, poultry, eggs and coconut oil, but also from higher-fat dairy products such as cheese, cream and whole… Read More »Is Cheese Inflammatory?

Your stomach stores the food material for hours and starts churning it into a liquid-like form called chyme. Enzymes in the stomach continue the work… Read More »How Is A Tuna Sandwich Digested?

Tinned tuna is a popular every day staple — but some researchers suggest limiting consumption. This cheap lunch option contains up to 100 times more… Read More »Is Canned Tuna Good For Your Gut?

Remember that it’s important to buy wild tuna rather than farmed options. While both are safe to eat, the nutritional value of a wild-caught fish… Read More »Is Wild Caught Tuna Better?

In North Carolina, the Atlantic bluefin tuna can be found year-round at varying degrees of availability, but are usually the most plentiful from January through… Read More »Can You Catch Tuna Off The Coast Of North Carolina?

TJ Watt and Dani Rhodes got engaged in 2021 and married in 2022. TJ Watt is well known for his family ties — he’s one… Read More »Who Is Tj Girlfriend?

Otoro Tuna Otoro is a part of bluefin tuna that is the most desirable. It comes from the inside of the belly and it’s the… Read More »What Cut Of Tuna Is The Best?

Toro is the term for the fatty part of the tuna, found in the belly portion of the fish. Toro is further broken up into… Read More »Why Is Fatty Tuna More Expensive?

Otoro. Otoro is a part of bluefin tuna that is the most desirable. It comes from the inside of the belly and it’s the fattiest… Read More »Which Part Of The Tuna Is The Most Expensive?