Yam

Yams are native to Africa and Asia and are still mainly grown there and in parts of the Caribbean and South America. Yams are not… Read More »Where Do Yams Grow?

A yam is a sweet potato. doya ko dankali mai zaƙi. What is yam called in English? Sweet Potatoes, often called ‘yams’, are a dicot… Read More »What Is Yam Hausa?

Helps in Weight Loss Yams are rich in calories and dietary fibre. Studies have demonstrated that fibre aids weight loss. The roots of yam are… Read More »Is Yam Healthy For Losing Weight?

Okonkwo’s uncle, Uchendu, and the rest of his kinsmen receive him warmly. They help him build a new compound of huts and lend him yam… Read More »What Is The Name Of The Man Who Loaned Okonkwo Seed Yams?

In Yoruba tribe of Nigeria, the wild type is called Esuru-Igboor Gudugudu. It is the most nutritious of the commonly cultivated yam species. What is… Read More »What Is Wild Yam In Yoruba?

Boiled yam can be eaten as breakfast with egg sauce, fried stew, garden egg stew or egg stew. You can also use boiled yam to… Read More »What Do You Eat Yams With In Nigeria?

It helps healthy hair growth Yams is great source of anthocyanins and beta carotene. It also has vitamin A that is essential for cell growth… Read More »Is Yam Good For Hair Growth?

Boiled yam can be eaten with Egg Sauce, Corned beef stew, Egg stew, Ata dindin (fried stew), Garden egg stew or the good old tried… Read More »What Can I Use To Eat Boiled Yam?

Some research has shown that yam leaves are more nutritious than spinach, celery, carrots and cucumbers when it comes to vitamin B, iron, zinc, protein,… Read More »What Is The Health Benefits Of Yam Leaves?

Here are 6 amazing dishes you can make with yam. Yamarita. Yamarita is simply egg coated yam. Yam balls. Baked yam and cheese. Yam porridge.… Read More »What Can I Use Yam To Eat?