Between 60-70 days, green pods are useful for fresh eating, like snap beans, when they have just “plumped up.” At this stage the pods are edible, or they can be shelled and the tender young peas eaten like edamame.
How do you cook black-eyed peas in a pod?
Ingredients. Rinse black-eyed peas in cold water. Combine peas with 4 cups water and a bay leaf in a large pot over medium-high heat. Bring to a boil, then reduce to a simmer and cook until just tender, about 30–50 minutes.
Do you need to shell black-eyed peas?
You can use the black-eyed peas in their pods as a substitute for snap beans in any recipe. If you want to eat the individual peas, shell the black-eyed peas by pulling the pods open. Use your thumb to push the peas out of the pod and into a bowl.
Do you shuck black-eyed peas?
Get over your fear of shucking. Fresh black-eyed peas are worth unzipping a pod for. They taste light and bright, unlike the more earthy but still delicious black-eyed peas cooked from dried. Other highly shuckable legumes include field peas, butter beans, lima beans, shellies, and cowpeas.
What can you do with black-eyed pea pods?
Between 60-70 days, green pods are useful for fresh eating, like snap beans, when they have just “plumped up.” At this stage the pods are edible, or they can be shelled and the tender young peas eaten like edamame. These young peas can be blanched and frozen for long term storage.
What is the purpose of soaking black-eyed peas?
According to The New York Times, soaked beans cook faster and are easier to digest. Adding salt to the brine speeds up cooking even more, since the salt breaks down the bean’s tough skin.
Can you cook black-eyed peas without soaking them?
Do black eyed peas need to soak? It’s really not necessary. Dry black eyed peas cook in about an hour without soaking, which is perfectly reasonable. If you cook them in the pressure cooker, they’ll cook even faster!
How do you eat fresh black-eyed peas?
Prepare Homegrown Black-Eyed Peas in Small Bites and Snacks
Whether you fry your black-eyed peas until crispy and season them like chips, blend them smooth for a fresh take on hummus, or shape them into fritters paired with tasty sauce, they’re a great way to start off a meal or tide your family over until dinnertime.
Are field peas and black-eyed peas the same thing?
The black-eyed pea is the most commonly available variety of all field peas—and what many are likely most familiar with. It’s also arguably the most humble variety of field peas: Though many favor it as a Southern staple or traditional holiday food, it doesn’t have the most robust flavor of the bunch.
Can I freeze fresh black-eyed peas?
Drain the peas in a colander then immediately transfer them to the ice water to stop the cooking. Freeze as for fresh peas on a rimmed baking sheet or pack into freezer containers or bags. Label the bags with name and date and freeze for up to 9 months.
Do black-eyed peas freeze well?
For best taste, use them within 1 year of receiving them. Cooked peas can be frozen or refrigerated. Freeze cooked black-eyed peas in a shallow (no more than 3 inches deep) airtight container and use within 6 months.
What time of year are black-eyed peas harvested?
Black-eyed peas will typically mature 60-90 days after planting. Depending on the variety, black-eyed peas can be harvested for several days or weeks. Pick peas as soon as the pods are 3-4 inches long. Carefully remove pods from the vine with scissors or a knife to avoid shocking the plant into non-production.
How many times can you pick black-eyed peas?
Black eyed peas can be eaten at all of their different ripeness stages. They ripen fast so pick them often, every two to three days. As soon as the baby pods appear they can be eaten. These young immature pods can be stir fried whole or chopped and eaten as “snaps” like a green bean.
Why are my black-eyed peas green?
The color of the eye may be black, brown, red, pink, or green. All the peas are green when freshly shelled and brown or buff when dried. A popular variation of the black-eyed pea is the purple hull pea or mud-in-your-eye pea; it is usually green with a prominent purple or pink spot.
Is black-eyed beans good for cholesterol?
Black-eyed peas are important for heart health as well. When following a diet for your heart, be sure you include these little wonder beans. They contain physoterols. These little gems help reduce your cholesterol levels, which is a crucial component to maintaining good heart health.
Do you wash peas before shelling?
Rinse peas under running water before shelling; snap off the stem end of the pod; pull off the string along the seams. Do the same at the other end, and pry the pod open to remove the seeds.
What do black-eyed peas taste like?
What Do Black-Eyed Peas Taste Like? Black-eyed peas taste like earthy white beans with a dense, creamy consistency.
Are black-eyed peas good for your immune system?
Black-eyed peas are full of zinc which can help keep your immune system on top of its game. Other foods that are rich in zinc include pinto beans, peanuts and roasted pumpkin seeds. You can help your body fight off respiratory infections and side effects of the flu by eating carrots.
Are black-eyed peas good for weight loss?
Yes, black eyed peas can help you lose weight. In fact, black-eyed peas are a low-fat and low-calorie option, making them a healthy addition to any weight-loss plan. Canned options vary in content, but a 1/2 cup of black-eyed peas is generally less than 100 calories and contains about 1 g of fat.
Can you eat raw black-eyed peas?
Black-eyed peas can be eaten raw — like green peas or edamame — or dried and used for cooking, often after soaking to reduce cooking time. They can also be bought canned.
What goes with black-eyed peas for dinner?
What to eat with black eye peas? You can eat this as a main dish or as a side dish. If you’re serving it as a side to a larger meal, it goes well with things like ham, mashed potatoes, collard greens, cornbread, rice, green beans, or other vegetables.